Inflamed acne should not be viewed merely as the formation of pimples on the skin. It is an inflammatory process that emerges from a combination of various factors, such as the skin's oil production, environmental effects, hormonal changes, and lifestyle habits. Therefore, understanding the underlying causes of acne is crucial for bringing it under control and treating it appropriately.
Clogged Pores
One of the most fundamental causes of inflamed acne is the blockage of pores. Excessive oil production, the accumulation of dead skin cells on the surface, environmental pollution, and unsuitable cosmetic products can lead to closed pores. When pores are blocked, sebum cannot be discharged, creating an ideal environment for bacteria to multiply. As a result, red, inflamed pimples or cysts may develop.
Hormonal Changes
Hormones directly influence the functioning of the sebaceous (oil) glands. Hormonal fluctuations can cause an increase in oil production, triggering acne formation. An increase in acne complaints is particularly common during puberty, menstrual cycles, pregnancy, and the premenopausal period.
P. acnes Bacteria
The bacterium Cutibacterium acnes (formerly known as P. acnes), which naturally exists on the skin, is harmless under normal conditions. However, when pores become clogged and an oily environment is formed, this bacterium multiplies and leads to inflammation. Inadequate skin cleansing and environmental pollution are also factors that support bacterial growth.
Dietary Habits
Dietary patterns can also have an impact on inflamed acne. High-sugar foods, fast food, and greasy or excessively spicy foods may increase acne formation in some individuals. Such foods can affect the activity of the sebaceous glands.
Medication Use
Certain medications can trigger acne formation or worsen existing acne. Long-term use of antibiotics, birth control pills, and some hormone treatments can affect the skin's oil balance, increasing the risk of acne. In such cases, medication use must be evaluated under a physician's supervision.
Lifestyle and Skincare Habits
Certain mistakes made in daily life can also pave the way for acne development. Insufficient skin cleansing, touching the face frequently, irregular sleep, and stress can affect hormonal balance and increase oil production. Additionally, using unsuitable cosmetic products can cause pores to clog.
Environmental Factors and Pollution
Environmental factors such as air pollution, dust, and smoke can accumulate on the skin surface and clog pores. When combined with oil, this increases the risk of inflammation. Regular and proper cleansing becomes even more important for skin exposed to heavy pollution.
How to Prevent Inflamed Acne?
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To reduce the risk of inflamed acne, a regular and scientific skincare routine suitable for your skin type should be established.
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The face should be cleaned twice a day with a gentle cleanser that does not irritate the skin. This helps remove accumulated oil and dirt from the pores.
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UV rays can increase inflammation in the skin. Therefore, a suitable sunscreen should be used before going outside.
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Non-comedogenic products should be preferred, and the skin must be thoroughly cleansed after wearing makeup.
