
Regular care is essential for healthy, moisturized, and smooth skin. Good skincare further beautifies a person. Regular skincare preserves the overall health of the skin, making it look younger and healthier. A routine skincare regimen should be tailored to meet the needs of the complexion. There are certain differences between night and day skincare, as the skin's needs vary during these two distinct time periods. Being aware of this detail ensures more effective skin care. Generally, the following steps can be followed in a skincare routine. For a more beautiful skin appearance, day and night skincare should be performed differently.
Daytime Skincare
First and foremost, it's important to use products appropriate for your skin type. Daytime care protects the skin throughout the day and keeps it vibrant. Sunlight contains ultraviolet (UV) rays that can be harmful to human skin. UV rays penetrating deep into the skin can reduce collagen and elastin production in the face. This can lead to wrinkles, sagging, and other signs of aging on the skin. Additionally, air pollution and similar environmental factors can negatively affect skin health. Therefore, a regular daytime routine helps protect the skin against these mentioned effects.
Stages of Daytime Skincare
First Step: Cleansing
Starting the daytime routine with skin cleansing is the correct approach. Wash your face with lukewarm water and proceed using an appropriate cleanser. Skin that is given careful hygiene receives more oxygen. This allows you to enjoy having brighter and more vibrant skin.
Refresh Your Skin Using Toner
Using a toner refreshes the skin. Toner tightens your pores and contributes to a healthier complexion. You can also give your skin an extra glow with a protective moisturizing cream. A special cream can be chosen for the eye area. Additionally, you can deeply cleanse your skin once or twice a week by using a peel or a mask.
Don't Neglect Sunscreen
The final stage of daytime care is sunscreen. When choosing a sunscreen that protects against the sun's harmful rays, it's important to select one suitable for your skin type and reapply it regularly. Especially during summer months, sunscreen should be used to protect against the sun's harmful rays. However, make sure to choose a sunscreen that is appropriate for your skin.
Nighttime Skincare
Just like daytime care, it's beneficial to follow a disciplined skincare routine at night. Keeping the skin clean at all times, as it rests and regenerates during the night, is a fundamental and indispensable rule.
Stages of Nighttime Skincare
Choose a Cleanser Suitable for Your Skin
First, start by selecting a cleanser appropriate for your skin. Then, ensure thorough cleansing of dirt and makeup residues from your face.
Don't Forget to Exfoliate (Peeling)
Another important step in the nighttime care routine is exfoliation (peeling). Peeling helps remove dead skin cells from your skin and achieve a brighter skin surface, rejuvenating your skin and making it look healthier. This application can be done chemically or mechanically. Chemical peeling is performed with an acid-containing solution. Mechanical peeling involves the use of a grainy product or a skin brush to physically remove dead skin cells from the skin's surface. Remember to choose an exfoliation method suitable for your skin type and apply it without overdoing it. Additionally, it is advisable to consult a skin expert or dermatologist before incorporating peeling into your skincare habit.
Skincare with Serum
Serums, which are intensively formulated skincare products containing a range of beneficial substances such as vitamins, antioxidants, moisturizers, and other active ingredients, provide crucial support to the skin's nighttime regeneration process. Therefore, serum should not be neglected in nighttime skincare. Thanks to serums, your skin looks healthier, brighter, and younger. As with other care methods, you should choose a serum that is suitable for your skin type.
Use Moisturizer
Moisturizer, one of the most important steps in nighttime care, aims to restore the moisture that the skin loses during the day. Moisturizers, which make the skin softer, smoother, and brighter by maintaining its moisture level, prevent the face from drying out and becoming irritated. Moisturizers, containing different formulas according to the skin's needs and your age, also provide protection against sun rays. After skin cleansing, toning, and serum application, moisturizer is recommended to be used twice a day, in the morning and evening.
Final Step in Care: Eye Cream
The final stage of the nighttime skincare routine is applying eye cream. Eye creams, specially designed for the delicate and thin skin around the eyes, aim to reduce wrinkles, balance skin tone, lighten dark circles under the eyes, and reduce puffiness. Eye creams designed to solve skin problems contain active ingredients such as retinol, hyaluronic acid, vitamins C and E, caffeine, and antioxidants. Eye creams, which nourish and rejuvenate the skin around the eyes, can be applied twice a day, in the morning and evening.
NOTE: Our content regarding diseases and treatment methods is for informational purposes only. For all matters related to your health, please consult your doctor or a healthcare institution.